Gratitude.

1. I'm grateful for a few pleasant moments with my husband at dinner tonight.

2. I'm grateful for the lovely breakfast we shared this morning.

3. I'm glad I had a few hours to myself this morning after he left to go work at his aunt's house. It's been a long time since I've had some time to myself.

4. I'm grateful for the phone call with my girlfriend this evening.

5. It was meeting night, and I love meeting night.

Afternoon.

The Worst:

I'm still freakin' fretting about my husband and the meeting. I don't know what to do about all this small stuff getting to me.

The Best:


I talked to a friend for a while who was having a hard time. It was helpful for both of us, I think. I love Nar-Anon folks.

Night.

The Best:

I went to a meeting. I needed it. Good stuff.

The Worst:

I'm pissed off at my husband. I haven't had enough time to process the incident yet, but I bet I've got some character defects that are all inflamed. Grrrr!