The Best:
I went to yoga and took care of myself this morning, and I tried to let all the crap that's on my mind go. I can't say I succeeded, but I tried.
The Worst:
When my husband wouldn't let me sleep, I had a real hissy fit. I have been trying and trying to get more sleep, and he continues to wake me up aggressively. I reacted really badly.
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This book was my inspiration for beginning this blog. It's an excellent reference for a student new to yoga with excerpts from the Yoga Sutra as well as explanations and applications to modern life. The teaching is presented through the story of a young yogini who is transporting the Yoga Sutra to Tibet, which makes it an easy read. Reading it has been a profound experience for me.
I saw Blair Lewis speak recently, and his ideas about a revolution towards consciously choosing happiness were profound. I've not gotten the book yet, but I hope to soon. I'm looking forward to learning more about his approach to uncovering the quiet place that's inside all of us.
About Me
A 12-stepping yogini learning to live life on its own terms.
This book was my inspiration for beginning this blog. It's an excellent reference for a student new to yoga with excerpts from the Yoga Sutra as well as explanations and applications to modern life. The teaching is presented through the story of a young yogini who is transporting the Yoga Sutra to Tibet, which makes it an easy read. Reading it has been a profound experience for me.
I saw Blair Lewis speak recently, and his ideas about a revolution towards consciously choosing happiness were profound. I've not gotten the book yet, but I hope to soon. I'm looking forward to learning more about his approach to uncovering the quiet place that's inside all of us.
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