Night.

The Worst:

I let a nasty comment my husband made get to me. I engaged with him, and I know better. If he uses bad language towards me, it's about his own issues.

The Best:

He was talking about how he is very angry with me for not letting him use my car, and I didn't budge a bit.

Night.

The Best:

I have overlooked petty things that my husband has done that I might have gotten myself worked up about. It's what's good for me, so I'm glad I'm able to do it.

The Worst:

I am resentful for having done more of the housework and more of the work of taking care of the dogs. I don't know how to resolve this issue if my husband doesn't want to do more. I suppose my only option is to accommodate and to know that he's doing the best he can.

Afternoon.

The Best:

I've been praying for help to deal with all my anger. I think it's working.

The Worst:

I was judgmental with the girlfriend of a friend who passed away about her decisions about her addiction...not to her face, but still I judged and it wasn't healthy for me. I know better.

Evening.

The Best:

I got a lot of work done while listening to Oprah and Eckhart tell me how to live better and let go of my pain body. Yay multi-tasking!

The Worst:

I am hanging on to some anger at my husband.

Morning.

The Best:

I'm standing up for myself, still, in a complicated situation at work. I think that taking these actions might lead me to some important, interesting epiphanies about my own self-worth.

The Worst:

I felt anger towards my husband this morning for no real reason. I was tired, and I took it out on him...at least I did on the inside. I didn't say anything...but it might be more poisonous keeping it in.

Afternoon.

The Best:

I went and got my birth control pills. I can't imagine what about my life makes me think it's ok to get lazy about picking them up, but sometimes I forget until it's too late, like last month. Fortunately, last month was not exactly a highly erotic time at my house with the big relapse, so there was no danger...however, I need to take better care of myself.

The Worst:

I spoke with my husband's aunt, and I had a tone with her about my husband. She called because he was late in getting to her house, and she had a few questions about the veracity of what was going to happen today according to him. I am so frustrated with him right now, so it's hard to be kind when I'm speaking about him. I know that it is important not to come between people, and there are ways to tell her the truth about what is going on with him without increasing her displeasure with him.

Morning.

Best:

I tried to be sympathetic to my husband when he expressed his hurt feelings and confusion over my anger towards him.

Worst:

I don't know if I was very sincere. I am really pissed off.