Afternoon.

The Best:

I stood up for myself with my boss and with my husband, both of whom were being turds.

The Worst:

I keep associating with turds.

Morning.

The Best:

I'm standing up for myself, still, in a complicated situation at work. I think that taking these actions might lead me to some important, interesting epiphanies about my own self-worth.

The Worst:

I felt anger towards my husband this morning for no real reason. I was tired, and I took it out on him...at least I did on the inside. I didn't say anything...but it might be more poisonous keeping it in.

Morning.

The Best

I stood up for myself. I found out about something shady that's been going on at work, and I took a strong stand for myself. I feel good about it.

The Worst

I forgot to turn off the shower at yoga. It was wasteful.