The Best:
I got up really early and went to yoga, and now I'm at work. I'm going to try to work some extra hours so that I can take off some time when my mom is in town, which will be fun.
The Worst:
I couldn't sleep last night for fretting, projecting, resenting. I need to meditate more so that I can help myself to turn off my mind, but I'm a barrelfull of excuses when it's time to get quiet with myself. I also should trust that my higher power will take care of these problems.
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This book was my inspiration for beginning this blog. It's an excellent reference for a student new to yoga with excerpts from the Yoga Sutra as well as explanations and applications to modern life. The teaching is presented through the story of a young yogini who is transporting the Yoga Sutra to Tibet, which makes it an easy read. Reading it has been a profound experience for me.
I saw Blair Lewis speak recently, and his ideas about a revolution towards consciously choosing happiness were profound. I've not gotten the book yet, but I hope to soon. I'm looking forward to learning more about his approach to uncovering the quiet place that's inside all of us.
About Me
A 12-stepping yogini learning to live life on its own terms.
This book was my inspiration for beginning this blog. It's an excellent reference for a student new to yoga with excerpts from the Yoga Sutra as well as explanations and applications to modern life. The teaching is presented through the story of a young yogini who is transporting the Yoga Sutra to Tibet, which makes it an easy read. Reading it has been a profound experience for me.
I saw Blair Lewis speak recently, and his ideas about a revolution towards consciously choosing happiness were profound. I've not gotten the book yet, but I hope to soon. I'm looking forward to learning more about his approach to uncovering the quiet place that's inside all of us.
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