My Karma Journal: evening check-in

Showing posts with label evening check-in. Show all posts

Thursday, February 28, 2008

Evening.

Worst:

My mind has been wandering off: sexual thoughts, useless thoughts, gossip.

Best:

I have captured those thoughts and contained my actions.

This book was my inspiration for beginning this blog. It's an excellent reference for a student new to yoga with excerpts from the Yoga Sutra as well as explanations and applications to modern life. The teaching is presented through the story of a young yogini who is transporting the Yoga Sutra to Tibet, which makes it an easy read. Reading it has been a profound experience for me.

I saw Blair Lewis speak recently, and his ideas about a revolution towards consciously choosing happiness were profound. I've not gotten the book yet, but I hope to soon. I'm looking forward to learning more about his approach to uncovering the quiet place that's inside all of us.

My Karma Journal

Thursday, February 28, 2008

Evening.

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