The Best:
I spent a good day with my family.
The Worst:
I talked nastily about the boss who hurt my feelings with a co-worker. I shouldn't use bad words about someone even though she's hurt me.
Gratitude.
1. I'm grateful for my extra bedroom in my house.
2. I'm grateful for my friends who talk to me when times are hard.
3. I'm grateful for my cat and my dogs.
4. I'm grateful for the good food I ate today.
5. I'm grateful for my recovery. I'm not nearly so upset as I would have been before with all the things that are going on.
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