The Best:
I slept in a little and took good care of myself this morning. That's important to do. I also spent much of the weekend loving this little stray dog that's taken up at our house, and I feel good for being good to her.
The Worst:
I'm a wreck, up and down. I'm sensitive and emotional and tired and overwhelmed. I'm doing a good job of keeping my character defects from turning into bigger problems...but I've still gotten myself backed into a pretty awful corner. I'm sure there's a lesson to learn here. It's Another Fucking Growth Opportunity. Yay.
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This book was my inspiration for beginning this blog. It's an excellent reference for a student new to yoga with excerpts from the Yoga Sutra as well as explanations and applications to modern life. The teaching is presented through the story of a young yogini who is transporting the Yoga Sutra to Tibet, which makes it an easy read. Reading it has been a profound experience for me.
I saw Blair Lewis speak recently, and his ideas about a revolution towards consciously choosing happiness were profound. I've not gotten the book yet, but I hope to soon. I'm looking forward to learning more about his approach to uncovering the quiet place that's inside all of us.
About Me
A 12-stepping yogini learning to live life on its own terms.
This book was my inspiration for beginning this blog. It's an excellent reference for a student new to yoga with excerpts from the Yoga Sutra as well as explanations and applications to modern life. The teaching is presented through the story of a young yogini who is transporting the Yoga Sutra to Tibet, which makes it an easy read. Reading it has been a profound experience for me.
I saw Blair Lewis speak recently, and his ideas about a revolution towards consciously choosing happiness were profound. I've not gotten the book yet, but I hope to soon. I'm looking forward to learning more about his approach to uncovering the quiet place that's inside all of us.
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